sex

As a woman, you need to be in charge and in control of your sexual safety and health. This is because, if you are not in control, your sexual life can get you into unwanted situations like pregnancy or getting infected with sexually transmitted diseases. Practicing safe sex will also help in protecting your partner from sexual diseases too.

Therefore, as a woman, there are some practices that you need to put into practice if you want to have safe sex. If you are wondering what this safe sex could be, then you are in the right place. In this article we give you some of the basic practices that you will need to follow if you have a desire of having safe sex.

Check On Your Birth Control Options

birth control pillsOver time birth control options have expanded hence making available many birth control options. Some of the birth control options include monthly injections, daily pills, intrauterine devices and vaginal rings. These options are used to prevent pregnancy if you engage in active sex. For this reason, it will be necessary for you to choose a birth control option which will not affect your body health in any way. You can decide to discuss with your provider to advise you on the best option. Ensure you go for checkups to determine if the birth control option is still functional or has any effects on you.

Know Your Status

If you have been sexually active or you are active, it is essential that you get checked for STIs regularly. Regular checkup is crucial because some diseases that are sexually transmitted do not show any symptoms until several weeks of after contraction. This means, if you remain inactive sex, you may end up transferring the diseases to somebody else without knowing. This is the sole reason why you need to keep on going for checkups to know your status.

Embrace Use of Protection

male condomsThe best way of protecting yourself from pregnancy and contracting of STIs is through use of barrier protection every time you are in active sex. There are male condoms and also female condoms. However, the most used condoms are the male condoms. Some partners may be allergic to latex condoms, but that should not be an excuse for having unsafe sex. You can opt to use the polyurethane condoms. Condoms are able to control pregnancy, but they don’t offer protection against STIs and HIV.…